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Mistakes Made BY Healthy People

Healthy body
  There are many health mistakes that healthy people make without their knowledge, that eating healthy food and exercising on a daily basis, and even eating supplements is not enough to maintain health in general, and many believe that they are the ideal image of a healthy person, but in reality these are the people most vulnerable to the impact With these health errors, because they ignore many of the things that they have to do to maintain their health, and the following are the most prominent of these mistakes:

1 Medical Examination

  One may forget to do periodic medical examinations, because he does not feel unwell, or he may not find it necessary to do such tests, because he is in good health, and of course this is one of the wrong actions, since there are many diseases that worsen before they appear on the health of the body One of these diseases is cardiovascular disease.

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